Health & Wellbeing: HAPI Project

We care about our tenants’ health and wellbeing. The HAPI (healthy, aspiring, prosperous and inclusive) project makes a positive difference to the health and wellbeing of the communities living in and around Rhondda Cynon Taff, Cardiff & Vale of Glamorgan. HAPI is delivered as part of Newydd Housing Association’s commitment to creating sustainable communities.

HAPI hopes to work with tenants and residents to improve their general wellbeing by delivering FREE activities through the following themes:

• Food & Nutrition: Cook a Longs, Food Wise (Weight Management), Food & Nutrition Level 1, Surplus Food Distribution.
• Physical Activity – Pilates, Family Workouts, Get Fit Wales (see below) Couch 2 5k and much more.
• Emotional Wellbeing Workshops – such as Mindfulness, Stress Busting, Managing Depression, Psychology and lots more
• Education Training & Employment- Variety of online accredited courses